Everyone has their favorite quotes from movies and tv shows - so why not use them to make a password you can remember?
Pick a favorite movie/tv episode.What date did the movie/tv episode come out? (Check IMDB)Pick your favorite quote.Turn your quote into an acronym. Keep all proper capitals.Convert to or add special characters.Add the year or date of the movie.
So, to try this out:
Favorite Movie: CasablancaRelease